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Capital City Music Together

January 22 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Children ages 0-5 enjoy singing, dancing, drumming, playing, giggling fun! Call for schedules. Monday/Tuesday/Thursday/Friday  9:10 AM 11:10 AM Wednesday/Saturday  9:10 AM 12:10 PM

Mahjong

January 22 @ 9:30 am - 12:00 pm
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An event every week that begins at 9:30am on Monday, repeating indefinitely

Start each week with a leisurely game of mahjong at the Senior Center. Fresh coffee with the fix-in's available. Mahjong, a tile-based game originating from China, is similar to the Western card game Rummy. It's a game of skill, strategy, and calculation and involves a degree of chance. Players usually meet around 9:30am to start their games, which conclude around 12 noon. On the 2nd Mondays of each month, games end early at 11:30 a.m. This activity is free; donations are…

Tai Chi

January 22 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00am on Monday, repeating indefinitely

Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, while deep breathing and standing meditation refocus consciousness and restore energy and physical balance. Monday's Tai Chi classes are intended for Beginners and meets in Room 12. Intermediate classes are offered right after the beginning one at 11am. This class is part…

My Story Project

January 22 @ 1:00 pm - 4:00 pm
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An event every week that begins at 1:00pm on Monday and Tuesday, repeating indefinitely

Monday & Tuesdays (except the Third Monday & Tuesday of each month) In the "My Story Project” a skilled team of senior volunteers helps other seniors create DVD's containing their memories, stories and photos. This project was started in 2011 with a grant and has helped 50+ seniors complete videos. Taping takes place in the Senior Center. Senior volunteers receive on-going training in digital video, computer technologies, and coaching other seniors to organize the material they wish to include on…

Inside Computers: Microsoft Programs

January 22 @ 2:00 pm - 4:00 pm

Monday, January 22nd 2-4pm in Room 12 Fee: $20 Please register in advance by calling (916) 452-3005 or in person at the Sierra 2 Center office Join us for an exciting series of tech classes for older adults, focused on computers, programs, and devices! In our fourth class, participants will get hands-on exploration of both Microsoft Word & Excel programs. Laptops will be provided! Instructor Bill Prevost has an AS degree in Computer Science from Saddleback College, Mission Viejo. Bill…

River City Taps

January 22 @ 5:00 pm - 8:30 pm
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An event every week that begins at 5:00pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Wednesday, Thursday and Saturday, repeating indefinitely

Adult tap dance classes. No drop-ins allowed. Contact Richard, or visit the website, for class schedules.      

Empowerment Theological Seminary

January 22 @ 6:00 pm - 10:00 pm
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An event every week that begins at 6:00pm on Monday, repeating indefinitely

Empowerment Theological Seminary offers a time efficient and affordable way to earn the following seminary degrees: Certificates; Associates; Bachelors; Masters and Doctoral. (no classes June-August) Dr. Marva L. Myles was president of South Sacramento Theological Seminary Correspondence School which was an extension of Pneuma Theological Seminary for several years, when Dr. Myles decided to become independent and organize her own Seminary. Dr. John Blouin assisted Dr. Myles in getting his school approved by the State of California under Private Postsecondary…

Capital City Music Together

January 23 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Children ages 0-5 enjoy singing, dancing, drumming, playing, giggling fun! Call for schedules. Monday/Tuesday/Thursday/Friday  9:10 AM 11:10 AM Wednesday/Saturday  9:10 AM 12:10 PM

Iyengar Yoga

January 23 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

Yoga + You

January 23 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Stretch your body and your mind! Find your inner potential through controlled breathing and asanas, or yoga postures. Yogini Heera invites you to learn techniques of self-healing & being more mindful through controlled breathing, yoga postures, short guided meditation & relaxation. This class is suitable for all fitness levels. Instructor Heera Kulkarni is a certified yoga instructor from the International Sivananda Yoga Vedanta Center in India. She is a Yoga Shiromani, which mean the jewel of the crown of yoga.…

Pilates with Lauren

January 23 @ 11:30 am - 12:30 pm
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An event every week that begins at 11:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Friday, repeating indefinitely

Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer. Learn more about Lauren & her Pilates background here. This class is part of the Sierra 2 Senior Center. Learn more about senior classes here. Wellness…

Glass Act Mosaics Collective

January 23 @ 12:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Want to bring your inner artist to life in a fun and supportive atmosphere? Creating mosaics is a fun way to explore colors and shapes while sharing ideas with one another. All levels of artistic abilities are welcomed, from beginners to experienced artists. Come join the fun! Class meets on Tuesdays from noon-3 in Room 11. Drop-in fee is $12 and monthly fees are $40 (includes supplies).

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