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Multi-agency discussion of homelessness

October 23 @ 6:30 pm - 8:00 pm

In response to a growing homeless population beneath Highway 50 between W and X streets and in neighborhoods to the south, the Land Park Community Association and Sierra Curtis Neighborhood Association are collaborating on a discussion from 6:30 to 8 p.m. on Monday, Oct. 23 in Curtis Hall at Sierra 2. Those planning to attend include Councilmember Jay Schenirer, city Homeless Services Coordinator Emily Halcon, county Director of Homeless Initiatives Cynthia Cavanaugh, county Homeless Services Division Manager Eduardo Ameneyro, Sacramento…

Capital City Music Together

October 24 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Children ages 0-5 enjoy singing, dancing, drumming, playing, giggling fun! Call for schedules. Monday/Tuesday/Thursday/Friday  9:10 AM 11:10 AM Wednesday/Saturday  9:10 AM 12:10 PM

Yoga + You

October 24 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Stretch your body and your mind! Find your inner potential through controlled breathing and asanas, or yoga postures. Yogini Heera invites you to learn techniques of self-healing & being more mindful through controlled breathing, yoga postures, short guided meditation & relaxation. This class is suitable for all fitness levels. Instructor Heera Kulkarni is a certified yoga instructor from the International Sivananda Yoga Vedanta Center in India. She is a Yoga Shiromani, which mean the jewel of the crown of yoga.…

Fall Prevention: Flex, Stretch and Balance

October 24 @ 11:30 am - 12:45 pm
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An event every week that begins at 11:30am on Tuesday and Thursday, repeating indefinitely

Movements to guide you through proper body alignment, balance and breathing. Low impact class. Wear comfortable clothing and tennis shoes. Exercises are both seated and standing. Fees: 4 classes: $20 8 classes: $35 Tuesday's class is in Room 12; Thursday's in Room 9. Questions? Call Instructor Pat Shaw at (916) 956-0136

Pilates with Lauren

October 24 @ 11:30 am - 12:30 pm
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An event every week that begins at 11:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Friday, repeating indefinitely

Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer. Wellness Program: $10/ Drop-in $35/ 5-Class Punch Card $60/ 10-Class Punch Card Purchase cards prior to class in the Sierra 2 Center office. Pay drop-in…

Glass Act Mosaics Collective

October 24 @ 12:00 pm - 3:00 pm
|Recurring Event (See all)

Want to bring your inner artist to life in a fun and supportive atmosphere? Creating mosaics is a fun way to explore colors and shapes while sharing ideas with one another. All levels of artistic abilities are welcomed, from beginners to experienced artists. Come join the fun! Class meets on Tuesdays from noon-3 in Room 11. Drop-in fee is $12 and monthly fees are $40 (includes supplies).

Everyone Can Drum: Beginning Drumming

October 24 @ 1:00 pm - 2:00 pm
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An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

Join Olivia Yasmin James, from Fenix African Drum and Dance, to share some rhythm and fun! No experience needed. Bring your own drum or use theirs. Fees: $7/class; $25/month Pay instructor at start of class.

My Story Project

October 24 @ 1:00 pm - 4:00 pm
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An event every week that begins at 1:00pm on Monday and Tuesday, repeating indefinitely

Monday & Tuesdays (except the Third Monday & Tuesday of each month) In the "My Story Project” a skilled team of senior volunteers helps other seniors create DVD's containing their memories, stories and photos. This project was started in 2011 with a grant and has helped 50+ seniors complete videos. Taping takes place in the Senior Center. Senior volunteers receive on-going training in digital video, computer technologies, and coaching other seniors to organize the material they wish to include on…

Sacramento Academy of Dance Ballet School

October 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Tuesdays, 4:30-5:30pm, Wednesdays, 4:30-6:30pm

Janelle Sebren, the owner/director/teacher of The Sacramento Academy of Dance, has been a Licentiate of the Cecchetti Council of America since 1986. She has also received the Council's coveted "Young Teacher of the Year" award. During her fifteen year professional dance career, she performed with the Tulsa Ballet, The Scala Theater in Barcelona, and was Prima Ballerina with the Nevada Dance Theater. The Sacramento Academy of Dance offers ballet classes for preschoolers through teens and adults. All instruction is grounded…

Zumba Gold

October 24 @ 4:45 pm - 5:45 pm
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An event every week that begins at 4:45pm on Tuesday and Thursday, repeating indefinitely

Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! No experience necessary! Be sure to wear supportive sneakers, bring…

Healthy Back

October 24 @ 5:00 pm - 6:15 pm
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An event every week that begins at 5:00pm on Tuesday, repeating indefinitely

A Healthy and Flexible Spine Equals a Healthy Body! This new class is for anyone wanting to keep their spine healthy, recover from chronic back pain or injury and avoid future pain. Using yoga-inspired stretches, this class will help strengthen core muscles, increase flexibility, improve your posture, and relax the muscles around the spine. Healthy Back is suitable for most fitness levels. Wear loose, comfortable clothing. A mat and thick towel is needed. Instructor Pat Shaw also teaches Fall Prevention…

Beginning 1 Spanish

October 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until November 14, 2017

TUESDAYS, September 19th- November 14th (Skipping October 31st; 8 meeting dates total) 6-7 p.m. in Room 12 Fee: $100; Materials: $15 Build a foundation for greater intercultural communication with this beginner course, for those with little to no experience with Spanish. Learn a new language in a simplified, comfortable and fun environment! Registration: This class is full. Send an email to Katie to sign up for the wait list. We also take registration by phone at (916) 452-3005 or in…

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