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Baby Boot Camp
June 7, 2017 @ 5:45 pm - 6:45 pm
An event every week that begins at 5:45pm on Wednesday, repeating until June 28, 2017
Baby Boot Camp is a 60-minute full body workout for prenatal & postpartum women, instructed by a nationally certified fitness professional. We are thrilled to be offering Wednesday evening classes at the Sierra 2 Center!
The environment is supportive, positive and inclusive, and we acknowledge each mama’s individual journey to better health & wellness. Classes incorporate music, games, and team building exercises. Plus, we get together for different kinds of social events outside of class!
Don’t forget your yoga mat/towel and water! It is optional to bring your little ones. First class is FREE! Registration required.
Owner/Instructor, Baby Boot Camp Sacramento- Oak Park AFAA Certified Group Exercise Instructor Specialization, Prenatal/Postpartum Fitness Licensed Provider: Birth Recovery & Diastasis Repair