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All Levels Mat Pilates Class
October 5 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30pm on Thursday, repeating indefinitely
This Mat Class is great for all levels and fitness abilities. This class focuses on core strength, balance and flexibility. Join the fun while strengthening the mind and body! Please bring a mat to class.
Class meets Thursdays in Studio 1 and there is a $12 drop in fee.
Lauren is a BASI certified Pilates instructor in both Mat and Apparatus practices and has a background in dance.