- This event has passed.
Pilates with Lauren
February 21 @ 11:30 am - 12:30 pm
An event every week that begins at 11:30am on Tuesday, repeating indefinitely
An event every week that begins at 10:30am on Friday, repeating indefinitely
Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture!
Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer.