Loading Events

Pilates with Lauren

  • This event has passed.

Pilates with Lauren

February 21 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Friday, repeating indefinitely

Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture!

Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer.

Details

Date:
February 21
Time:
11:30 am - 12:30 pm
Event Categories:
,
Event Tags:
, , ,

Organizer

Katie Byram
Phone:
916-452-3005
Email:
katie@sierra2.org

Venue

Studio 3
2791 24th Street
sacramento, CA 95818 United States
+ Google Map
Phone:
(916) 452-3005