Yoga + You
May 22 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Tuesday, repeating indefinitely
Stretch your body and your mind!
10:00 – 11:00 a.m. in Room 12
Fees: See below
Find your inner potential through controlled breathing and asanas, or yoga postures. Yogini Heera invites you to learn techniques of self-healing & being more mindful through controlled breathing, yoga postures, short guided meditation & relaxation. This class is suitable for all fitness levels.
Instructor Heera Kulkarni is a certified yoga instructor from the International Sivananda Yoga Vedanta Center in India. She is a Yoga Shiromani, which mean the jewel of the crown of yoga. Get your yoga mats ready!
$10/ Drop-in Fee
$35/ 5-Class Punch Card
$60/ 10-Class Punch Card
Purchase cards prior to class in Sierra 2 Center office.
Pay drop-in fees to instructor.
This class is part of the Sierra 2 Senior Center. Learn more about senior classes here.