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Glass Act Mosaics Collective

July 25 @ 12:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Want to bring your inner artist to life in a fun and supportive atmosphere? Creating mosaics is a fun way to explore colors and shapes while sharing ideas with one another. All levels of artistic abilities are welcomed, from beginners to experienced artists. Come join the fun! Class meets on Tuesdays from noon-3 in Room 11. Drop-in fee is $12 and monthly fees are $40 (includes supplies).

Everyone Can Drum: Beginning Drumming

July 25 @ 1:00 pm - 2:00 pm
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An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

Join Olivia Yasmin James, from Fenix African Drum and Dance, to share some rhythm and fun! No experience needed. Bring your own drum or use theirs. Fees: $7/class; $25/month Pay instructor at start of class.


July 25 @ 2:00 pm - 3:00 pm
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An event every week that begins at 2:00pm on Tuesday, repeating indefinitely

For women only, Bellyfit® classes are intelligently designed to give you the full body workout you need, the mental calm you deserve and the spiritual connection you crave. Each class is inspired by 3 main movement practices: Fitness = familiarity and effectiveness; Dance (African, Indian and Belly Dance) = FUN! and Yoga = spiritual connection +breath/alignment.

Sacramento Academy of Dance Ballet School

July 25 @ 4:30 pm - 5:30 pm
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Tuesdays, 4:30-5:30pm, Wednesdays, 4:30-6:30pm

Janelle Sebren, the owner/director/teacher of The Sacramento Academy of Dance, has been a Licentiate of the Cecchetti Council of America since 1986. She has also received the Council's coveted "Young Teacher of the Year" award. During her fifteen year professional dance career, she performed with the Tulsa Ballet, The Scala Theater in Barcelona, and was Prima Ballerina with the Nevada Dance Theater. The Sacramento Academy of Dance offers ballet classes for preschoolers through teens and adults. All instruction is grounded…

River City Taps

July 25 @ 5:00 pm - 8:30 pm
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An event every week that begins at 5:00pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Wednesday, Thursday and Saturday, repeating indefinitely

Adult tap dance classes. No drop-ins allowed. Contact Richard, or visit the website, for class schedules.      

Healthy Back

July 25 @ 5:00 pm - 6:15 pm
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An event every week that begins at 5:00pm on Tuesday, repeating indefinitely

A Healthy and Flexible Spine Equals a Healthy Body! This new class is for anyone wanting to keep their spine healthy, recover from chronic back pain or injury and avoid future pain. Using yoga-inspired stretches, this class will help strengthen core muscles, increase flexibility, improve your posture, and relax the muscles around the spine. Healthy Back is suitable for most fitness levels. Wear loose, comfortable clothing. A mat and thick towel is needed. Instructor Pat Shaw also teaches Fall Prevention…

Polynesian Dance

July 25 @ 6:00 pm - 7:30 pm
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An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Learn the dances of Hawaii, New Zealand, Samoa, and Tahiti. Dancers of all ages and experience levels are welcome. Hula:  Students learn ancient and modern forms of Hawaiian dance, basic olelo (language), and gain an appreciation for Hawaiian culture. Students learn hulas within their historical context, develop an ear for the Hawaiian language via Hawaiian dance vocabulary and lyric translation, incorporate the use of hula implements(uli ulis, pu'ili sticks, ipu, ili ilis, etc), increase all around fitness level and flexibility, and share the spirit of aloha with…

Capital City Music Together

July 26 @ 9:00 am - 12:00 pm
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An event every week that begins at 9:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Children ages 0-5 enjoy singing, dancing, drumming, playing, giggling fun! Call for schedules. Monday/Tuesday/Thursday/Friday  9:10 AM 11:10 AM Wednesday/Saturday  9:10 AM 12:10 PM

Gentle Yoga

July 26 @ 10:00 am - 11:15 am
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Every Wednesday

A yoga class structured around rejuvenating and healing the body. Yoga props such as blankets, blocks, bolsters, chairs and straps are used for safe practice and to allow the body to fully achieve positions comfortably. Movements are slow paced and focused on stretching all muscle groups to release stress and tension. Floor work is optional. Fees: $10/Drop-Ins; $30/4-classes; $60/8-classes

M.A.D.E. Motivational Aerobic Dance Exercise

July 26 @ 6:30 pm - 7:30 pm
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An event every week that begins at 6:30pm on Monday and Wednesday, repeating indefinitely

Looking for something new? Come shake, tone and burn fat in this high intensity, calorie busting group fitness dance class. Featuring today's hottest Latin-inspired, hip-hop and jamming old school music, this class will leave you sweating and wanting more. MADE- is a stress-free, worry free, energetic and overall positive environment. Men, women, and children of all fitness levels are welcome. So come on out, step outside yourself and take the steps to a healthier you. Dance 'til you drop. All…

Fitness Walking

July 27 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Thursday, repeating indefinitely

Pole rental: $5, Purchase poles: $70 Walking is FREE Meets in the main parking lot by the basketball courts NOTE: Group does not meet on rainy days. This group meets every Thursday morning for a fast-paced spin around the beautiful neighborhood of Curtis Park. All fitness levels are welcome. Walking is great for your heart and your back, and spending time outdoors is beneficial to your mental wellness! Some walkers reach for walking poles to increase the intensity of the walk.…

Tai Chi

July 27 @ 10:30 am - 11:15 am
|Recurring Event (See all)
Join us for Tai Chi every Thursday

Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, while deep breathing and standing meditation refocus consciousness and restore energy and physical balance. Wellness Program: $10/ Drop-in $35/ 5-Class Punch Card $60/ 10-Class Punch Card Purchase cards prior to class in Sierra 2 Center office. Pay drop-in fees to instructor.

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