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December 2017

Crusade Specific Chiropractic Health Class

December 13 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on May 10, 2017 at 7:00pm

One event on June 14, 2017 at 7:00pm

One event on July 12, 2017 at 7:00pm

One event on August 9, 2017 at 7:00pm

One event on September 13, 2017 at 7:00pm

One event on October 11, 2017 at 7:00pm

One event on November 8, 2017 at 7:00pm

One event on December 13, 2017 at 7:00pm

Room 10, 2791 24th Street
Sacramento, CA 95818 United States
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These free monthly Patient Orientation health classes are open to the public and everyone is welcome! The topics change monthly. Call for schedule or check back often for information. Join them in an evening of discussion on how to achieve Optimal Health.    

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The Playground: An Improv Community

December 13 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Wednesdays, 7-9 p.m., Room 9
Room 9, 2791 24th Street
Sacramento, CA 95818 United States
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Join the growing community at the Playground! Helmed by Betsaida LeBron, veteran improviser/comedian/teacher, this is your chance to dip your toe in improv or polish up your improvisational skills without a long-term commitment. Come as often or as little as you like. Drop-in classes cost $10 at the door and are held every Wednesday from 7-9 p.m. in Room 9. They are for all levels of experience, from absolute beginner to seasoned pro. Show up, jump in and have some fun!…

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Weight Watchers

December 14 @ 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Thursday, repeating indefinitely

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Room 10, 2791 24th Street
Sacramento, CA 95818 United States
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Who We Are Our Beyond the Scale program is designed to help you not only lose weight, but also score benefits that go beyond seeing a smaller number on the scale. Our proven program is not a diet. It’s about living. Your best self isn’t just about a magical number on the scale. It’s about seeing food as   fuel for a healthy life, finding ways to move more each day, and developing the skills to unlock your inner strength so…

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January 2018

Learn Spanish Fast!: Intermediate 3

$200
January 4, 2018 @ 4:30 pm - 8:30 pm
Room 9, 2791 24th Street
Sacramento, CA 95818 United States
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Join Profe Linda this fall to Learn Spanish Fast! Starting in September 2017, sequential classes will be offered through March 2018. Class will be held Thursday, January 4 and Friday, January 5 from 4:30-8:30 pm in Room 9, and on Saturday, January 6 from 9:30 am to 3:30 pm in Room 12. Intermediate Spanish 3 is taught through Total Physical Response®, Teaching Language Proficiency through Storytelling®, and other oral comprehension based methods. This course is aimed at the rapid achievement of an intermediate level of proficiency…

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Tai Chi – Fundamentals

$15
January 7, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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The fundamentals of Tai Chi are relaxation, vertical alignment, and root.  This class will emphasize individual movements and drills derived from the form class so as to better condition the body for Tai Chi form practice.  Like the form class, this class is also beginner friendly, but we will focus on repeating several common movements rather than practicing the linked movements in a sequence.  Comfortable, loose-fitting attire and flat shoes work best. Drop in rate: $15 Monthly pass: $50 Instructor: Daniel…

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Dynamic Dialogue: Healing Through Mindful Engagement

$35
January 13, 2018 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

One event on January 27, 2018 at 1:00pm

One event on February 3, 2018 at 1:00pm

One event on February 10, 2018 at 1:00pm

Garden Room, 2791 24th Street
Sacramento, CA 95818 United States
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Come learn the healing power of mindful engagement through the DynamicDialogue Program, sponsored by Crusade Specific Chiropractic. We will share with you an experiential learning process focusing on two of the core practices: Awareness and Compassion. Each session will consist of exercises that provide concepts and practices designed to help you create space and connection in your everyday life, during and beyond the session. These sessions will help you to: Heal faster. Manage stressful situations through mindfulness. Increase ability to engage…

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The Life-Brightening Magic of Poetry Workshop

$40
January 20, 2018 @ 2:30 pm - 4:30 pm
Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Share in the joy of reading and writing poetry in this creative afternoon workshop! Saturday, January 20th  2:30-4:30 p.m. in Room 12 Fee: $40/person With Instructor Cherri Porter Advanced registration required. Register Now! Poetry can and should be for everyone, not just stuffy snobs! In this workshop, participants will engage in writing exercises to create poems. These exercises are designed to get even the most "stubborn" and "boring" among us engaged in creative writing. No previous experience with poetry or…

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WordPress Website Workshop in 3 Sessions

$99
January 21, 2018 @ 2:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until February 4, 2018

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Grow your business or portfolio with an easy-to-maintain WordPress website — in just 3 sessions! Sundays, January 21-February 4  (Three meeting dates total) 2 p.m. - 4:30 p.m. in Room 12 With Instructor Heather Hogan Fee: $99/person Advanced registration required; seating is limited to 15.  Register Now! Learn to define and craft your story into a website to showcase your work, gain an audience, and promote your events. Students will build a WordPress website over three sessions with hands-on help…

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Beginning 1 Spanish

$100
January 23, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until March 13, 2018

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Converse with more than 400 million Spanish speakers world wide and travel in over 21 foreign countries with ease! TUESDAYS, January 23-March 13 6-7 p.m. in Room 12 Fee: $100 All students need to purchase this Spanish workbook for class. (it's good for all levels of Spanish taught through the Learnery) REGISTER NOW! Build a foundation for greater intercultural communication with this beginner course, for those with little to no experience with Spanish. Learn a new language in a simplified,…

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Home Buying 101 – A Class for First Time Home Buyers

$10
January 25, 2018 @ 6:30 pm - 8:30 pm
Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Is home ownership a dream of yours?  Why not make it a goal and start planning how to make it a reality!  The best way to start is gaining important home buying knowledge and gaining confidence to explore your options! Thursday, January 25th 6:30-8:30 p.m. in Room 12 Fee: $10/person Advanced Registration Required. Register Now! Join local real estate expert Leanna Halldorf and mortgage lender Mark DiMercurio for an in-depth look at first-time home buying. Attendees will start with a…

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Meet the Doulas

January 27, 2018 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

One event on October 22, 2017 at 2:00pm

One event on January 27, 2018 at 2:00pm

One event on April 22, 2018 at 2:30pm

One event on July 21, 2018 at 2:00pm

One event on October 21, 2018 at 4:30pm

Multiple Rooms – Sierra 2 Center, 2791 24th Street
Sacramento, CA 95818 United States
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Meet the Doulas is a quarterly event held by the Capital City Doula Collective. The goal of the event is to bring awareness and information about the benefits of having a doula to pregnant women and their families.  These events are also a great way for women and men to learn more about their birth options and meet other birth professionals, in addition to doulas, which can benefit them during pregnancy, labor, birth, postpartum and parenting. Lastly, any persons looking…

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Introduction to Singing Workshop

$30
January 27, 2018 @ 2:30 pm - 4:30 pm
Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Anyone can learn to use their signing voice and practice makes perfect! Saturday, January 27th 2:30-4:30 p.m. in Room 12 Fee: $30/person Advanced registration required; space is limited.   Check back soon for online registration. Have you ever wanted to learn to sing or improve your singing skills but didn't know where to start? Well look no further! In this workshop, you'll learn: The basics of how the voice works Strategies to strengthen your instrument Techniques to free and find…

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