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Capital City Music Together

September 21 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Children ages 0-5 enjoy singing, dancing, drumming, playing, giggling fun! Call for schedules. Monday/Tuesday/Thursday/Friday  9:10 AM 11:10 AM Wednesday/Saturday  9:10 AM 12:10 PM

Adult Tap Classes

September 21 @ 10:00 am - 1:00 pm
|Recurring Event (See all)
Classes are held Monday-Thursday and Saturdays at various times.

River City Taps offers adult tap classes- times, days and studio locations vary. Please check their website for current schedule of classes. Classes are held Monday-Thursday and Saturdays in Studio 1 and 3. For information and registration, contact Richard Walters: richard@rivercitytaps.com.

Weight Watchers

September 21 @ 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Thursday, repeating indefinitely

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Who We Are Our Beyond the Scale program is designed to help you not only lose weight, but also score benefits that go beyond seeing a smaller number on the scale. Our proven program is not a diet. It’s about living. Your best self isn’t just about a magical number on the scale. It’s about seeing food as   fuel for a healthy life, finding ways to move more each day, and developing the skills to unlock your inner strength so…

The Marxist School of Sacramento Speaker Series

September 21 @ 7:00 pm - 9:00 pm

Point of View Speaker Series, Fall 2017: Challenging Perspectives on Current Issues Lectures are held from 7:00pm–9:00pm on the third Thursday of the month. There will be books available at each! All events at the Marxist School of Sacramento are free and open to the public. Thursday, September 21, Room 9 Scott Nappolos will kick off our fall series with a presentation on Rebellion in Patagonia, Osvaldo Bayer (author), Paul Sharkey (Translator); Joshua Neuhouser (Translator). At the very end of…

Heels & Sass Dance Class

September 21 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until December 28, 2017

Class instructor, Ms. Ballerina, creates an environment where woman of all dance and fitness levels are welcome. A positive atmosphere where the only requirement is to BE YOU...unapologetically. Come experience an hour of fun, sexy moves and grooves and be able to strut your sass across the floor. Feel empowered, inspired, confident, beautiful and sexy! *Heels are optional *Knee pads recommended as some routines involve minimal floor work *Modifications will be provided as needed Drop in rate: $15 Learn more…

OhanaFiit Plus – Hot Hula Fitness

September 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Friday, repeating indefinitely

HOT HULA fitness® is a fun, new and exciting dance workout. A “total body workout” within 6o minutes.  HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.  Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.   All ages and…

“Patience”, or “Bunthorne’s Bride”

September 22 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00pm on Friday and Saturday, repeating until September 23, 2017

An event every week that begins at 2:00pm on Sunday and Saturday, repeating until September 24, 2017

"Patience" is a comic opera in two acts with the libretto by W. S. Gilbert and music by Arthur Sullivan. Produced in 1881, it was the opening show at the D'Oyly Carte's Savoy Theatre, the first theatre in the world to be lit entirely by electric lights. The opera follows the love triangle between the Dragoon Guards who are engaged to the villages twenty love sick maidens: who are in infatuated with two contrasting aesthetic poets; one "fleshly" the other…

Adult Ballet 1

September 23 @ 10:15 am - 11:30 am
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An event every week that begins at 10:15am on Saturday, repeating until December 23, 2017

An event every week that begins at 4:30pm on Monday, repeating until December 18, 2017

This class is for students with some previous ballet experience. Instructor: Katie Rogers Fee: $60 per calendar month, no drop-ins. This class is brought to you by Two Rivers Dance Center/Home of River City Taps.

Awakening Belly-Cardio Bellydance

September 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00am on day Fourth of the month, repeating indefinitely

Cardio bellydance class to live music for all experience levels. In this class you will be having full-body workout and learning fun belly dance movements and combos to Arabic Rhythms. What to bring: Please wear comfortable clothes preferably fitted top (with belly exposed optional). Have fun with your outfit! Bring your own drinking water. Fee: $12/class, $6/student under 10 (Tips for drummers are appreciated)

Floor Stretch & Conditioning

September 23 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Saturday, repeating until December 23, 2017

An event every week that begins at 3:30pm on Monday, repeating until December 18, 2017

This class is for dancers and non-dancers. It is an excellent opportunity to work on strength and flexibility in a ballet way. Floor Barre is a great way to warm up before or cool down after a ballet class...or simply for overall stretching and toning. You can still get your ‘ballet fix’ even if a traditional class (standing at the barre) is not do-able. Fee: $60 per calendar month, no drop-ins. Bring a yoga mat or large towel to class.…

Adult Ballet Basic

September 23 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Saturday, repeating until December 23, 2017

This class is the perfect starting point for the brand new beginner or someone rediscovering ballet. Instructor, Katie Rogers, covers basic positions of ballet through the use of barre work and floor routines. Fee: $60 per calendar month, no drop-ins. This class is brought to you by Two Rivers Dance Center/Home of River City Taps.

Beginning Tai Chi

September 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until December 17, 2017

An event every week that begins at 9:00am on Wednesday, repeating until October 31, 2017

Learn Tai Chi, the meditative art of internal power generation!  This class will focus on the fundamentals of relaxation, vertical alignment, and root.   We will learn the 37 posture short form and basic drills derived from it.  This class is for beginners, but those experienced in movement are encouraged to come too.  The martial art aspect of Tai Chi will be emphasized in this course for the sake of fully achieving its many health and strength benefits. Comfortable, loose-fitting attire…

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