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February 2018

Zumba with Pakko

February 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

Multiple Studios, 2791 24th Street
Sacramento, 95818 United States
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Abraham Francisco Contreras, aka Pakko, is a performer, dance instructor, Dj, choreographer and former co-director for Yemaya Salsa Dance Company. He doesn't consider himself a teacher, instead he thinks of himself as more of the party leader. His classes are all about fun and dancing, not 32 counts and all that fancy jazz talk. If you like to party and have a good time, then his party hour is the place for you. In addition to Zumba, he is also…

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Capital City Music Together

February 19 @ 9:00 am - 12:00 pm
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An event every week that begins at 9:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
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Children ages 0-5 enjoy singing, dancing, drumming, playing, giggling fun! Call for schedules. Monday/Tuesday/Thursday/Friday  9:10 AM 11:10 AM Wednesday/Saturday  9:10 AM 12:10 PM

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Capital City Music Together

February 19 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
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Children ages 0-5 enjoy singing, dancing, drumming, playing, giggling fun! Call for schedules. Monday/Tuesday/Thursday/Friday  9:10 AM 11:10 AM Wednesday/Saturday  9:10 AM 12:10 PM

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Tai Chi

February 19 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00am on Monday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, while deep breathing and standing meditation refocus consciousness and restore energy and physical balance. Monday's Tai Chi classes are intended for Beginners and meets in Room 12. Intermediate classes are offered right after the beginning one at 11am. This class is part…

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River City Taps

February 19 @ 5:00 pm - 8:30 pm
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An event every week that begins at 5:00pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Wednesday, Thursday and Saturday, repeating indefinitely

Adult tap dance classes. No drop-ins allowed. Contact Richard, or visit the website, for class schedules.      

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Pilates with Lauren

February 20 @ 11:30 am - 12:30 pm
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An event every week that begins at 11:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Friday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer. Learn more about Lauren & her Pilates background here. This class is part of the Sierra 2 Senior Center. Learn more about senior classes here. Wellness…

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Bellyfit®

February 20 @ 2:00 pm - 3:00 pm
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An event every week that begins at 2:00pm on Tuesday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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For women only, Bellyfit® classes are intelligently designed to give you the full body workout you need, the mental calm you deserve and the spiritual connection you crave. Each class is inspired by 3 main movement practices: Fitness = familiarity and effectiveness; Dance (African, Indian and Belly Dance) = FUN! and Yoga = spiritual connection +breath/alignment.

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Zumba Gold

$40
February 20 @ 4:45 pm - 5:45 pm
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An event every week that begins at 4:45pm on Tuesday and Thursday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! No experience necessary! Be sure to wear supportive sneakers, bring…

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Polynesian Dance

February 20 @ 6:00 pm - 7:30 pm
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An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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Learn the dances of Hawaii, New Zealand, Samoa, and Tahiti. Dancers of all ages and experience levels are welcome. Hula:  Students learn ancient and modern forms of Hawaiian dance, basic olelo (language), and gain an appreciation for Hawaiian culture. Students learn hulas within their historical context, develop an ear for the Hawaiian language via Hawaiian dance vocabulary and lyric translation, incorporate the use of hula implements(uli ulis, pu'ili sticks, ipu, ili ilis, etc), increase all around fitness level and flexibility, and share the spirit of aloha with…

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Performance in Heels

February 20 @ 8:30 pm - 10:00 pm
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An event every week that begins at 8:30pm on Tuesday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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This class was created to elevate your shine. In this class you will learn to focus on eye contact, breath, suspension, dynamics and demanding the attention of your audience. Classes are for the 18 and up, beginners, and intermediates. Heels suggested but optional. Song choices will range from R&B to soul and funk. Class meets Tuesdays from 8:30-10pm in Studio 3. More about the teacher/artist: Roxanne Payan received her degree in Theater and Dance from Sacramento State University. She has…

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Eagle Claw Kung Fu Academy of Sacramento

February 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

An event every week that begins at 12:30pm on Saturday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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Eagle Claw Kung Fu and Wu Style Tai Chi Chaun taught by Instructor Mary Melliza. The Northern Eagle Claw system is ideal for both men and women of various age groups, body types, and athletic ability. Because the system relies upon subtle redirection of an attacker's own aggressive energy, it can be used effectively regardless of the practitioner's size or strength. For Teens and Adults

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Weight Watchers

February 22 @ 9:00 am - 10:00 am
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One event on March 2, 2017 at 6:00pm

An event every week that begins at 9:00am on Thursday and Saturday, repeating indefinitely

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

An event every week that begins at 12:15pm on Thursday, repeating indefinitely

Room 10, 2791 24th Street
Sacramento, CA 95818 United States
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Registration and weigh-in begins half hour before each meeting. Meeting times in Room 10: Thursdays, 9am, noon & 6pm Saturdays, 9am

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