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April 2018

Zumbini with Brianne

April 22 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Sunday, repeating until May 20, 2018

An event every week that begins at 10:30am on Sunday, repeating until May 20, 2018

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
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Zumbini is the ultimate musical bonding experience! Created by Zumba and BabyFirst, Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/gross motor skill, and emotional development for children ages 0-4, all while creating the ultimate bonding experience for families-all in 45 musical minutes. Zumbini with Brianne classes offered will be 9:15-10 a.m. and 10:30-11:15 a.m. on Sundays in Studio 1. Sessions are 6 classes long and last for 45 minutes. The…

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Zumba with Pakko

April 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating indefinitely

An event every week that begins at 11:00am on Sunday, repeating indefinitely

Multiple Studios, 2791 24th Street
Sacramento, 95818 United States
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Abraham Francisco Contreras, aka Pakko, is a performer, dance instructor, Dj, choreographer and former co-director for Yemaya Salsa Dance Company. He doesn't consider himself a teacher, instead he thinks of himself as more of the party leader. His classes are all about fun and dancing, not 32 counts and all that fancy jazz talk. If you like to party and have a good time, then his party hour is the place for you. In addition to Zumba, he is also…

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Sac Town Majorettes

April 22 @ 4:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Sunday, repeating until June 24, 2018

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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Youth Majorette Dance Company for ages 7-17. Teaching hip hop, jazz, lyrical, modern majorette, and cheer. Always accepting new members. Sac Town Majorettes is committed to encouraging all dancers to strive for excellence and enjoy the journey along the way. They believe each dancer can increase their physical, emotional, and intellectual well-being through their Majorette program. Their goal is to provide quality dance instruction through caring professional instructors in a friendly family-oriented atmosphere. Sac Town Majorettes promotes strong self-confidence, self-respect,…

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Capital City Music Together

April 23 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
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Children ages 0-5 enjoy singing, dancing, drumming, playing, giggling fun! Please call or visit the website for class schedules as they run as sessions with breaks in between. General schedule: Monday/Tuesday/Thursday/Friday  9:10 AM 11:10 AM Wednesday/Saturday  9:10 AM 12:10 PM

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Tai Chi

April 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Thursday, repeating indefinitely

An event every week that begins at 11:00am on Monday, repeating indefinitely

Multiple Rooms – Sierra 2 Center, 2791 24th Street
Sacramento, CA 95818 United States
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Tai Chi classes are popular and there's a class level for just about everyone! Beginning Tai Chi Mondays, 10:00 - 11:00 a.m. in Studio 2 Intermediate Tai Chi Mondays, 11:00 a.m. - 12:00 p.m. in Studio 2 All Levels Thursdays, 10:00 - 11:00 a.m. in Room 12 Fees: See below Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow…

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Pilates with Lauren

April 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Tuesday and Friday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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Feel limber and toned in this popular total body fitness class geared towards older adults! Mondays, Tuesdays and Fridays 10:30 - 11:30 a.m. in Studio 3 Fees: see below Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor…

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Zumba with Toya & Linda

$5
April 23 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday and Wednesday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout!

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Bellyfit®

April 24 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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For women only, Bellyfit® classes are intelligently designed to give you the full body workout you need, the mental calm you deserve and the spiritual connection you crave. Each class is inspired by 3 main movement practices: Fitness = familiarity and effectiveness; Dance (African, Indian and Belly Dance) = FUN! and Yoga = spiritual connection +breath/alignment.

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Zumba Gold

$40
April 24 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday and Thursday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! No experience necessary! Be sure to wear supportive sneakers, bring…

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Polynesian Dance

April 24 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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Learn the dances of Hawaii, New Zealand, Samoa, and Tahiti. Dancers of all ages and experience levels are welcome. Hula:  Students learn ancient and modern forms of Hawaiian dance, basic olelo (language), and gain an appreciation for Hawaiian culture. Students learn hulas within their historical context, develop an ear for the Hawaiian language via Hawaiian dance vocabulary and lyric translation, incorporate the use of hula implements(uli ulis, pu'ili sticks, ipu, ili ilis, etc), increase all around fitness level and flexibility, and share the spirit of aloha with…

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Performance in Heels

April 24 @ 8:30 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30pm on Tuesday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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This class was created to elevate your shine. In this class you will learn to focus on eye contact, breath, suspension, dynamics and demanding the attention of your audience. Classes are for the 18 and up, beginners, and intermediates. Heels suggested but optional. Song choices will range from R&B to soul and funk. Class meets Tuesdays from 8:30-10pm in Studio 3. More about the teacher/artist: Roxanne Payan received her degree in Theater and Dance from Sacramento State University. She has…

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Eagle Claw Kung Fu Academy of Sacramento

April 25 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

An event every week that begins at 12:30pm on Saturday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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Eagle Claw Kung Fu and Wu Style Tai Chi Chaun taught by Instructor Mary Melliza. The Northern Eagle Claw system is ideal for both men and women of various age groups, body types, and athletic ability. Because the system relies upon subtle redirection of an attacker's own aggressive energy, it can be used effectively regardless of the practitioner's size or strength. For Teens and Adults

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