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August 2018

Beginning Tai Chi

August 19 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Sunday, repeating indefinitely

Studio 2, 2791 24th Street
Sacramento, CA 95818 United States
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Come learn Tai Chi, the meditative art of internal power generation! Held on Sundays from 12:30-1:30 in Studio 2, this class focuses on the fundamentals of relaxation, vertical alignment, and root. You will learn the Tai Chi 37 posture short form and basic drills derived from it. This class is for beginners, but those experienced in  movement are encouraged to come too.  Comfortable, loose-fitting attire and  flat shoes work best. To learn more about the instructor Daniel Pfister, please visit…

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