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Upcoming Events › Meditation & Yoga

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February 2018

Iyengar Yoga

February 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
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Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

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May 2018

Know Thyself as Soul

May 1 @ 12:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day 1 of the month, repeating indefinitely

Curtis Hall, 2791 24th Street
Sacramento, CA 95818 United States
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Meditation groups provide new meditators a wonderful opportunity to meditate along with others who have already found the benefits of the meditation and to find community in its practice. The meditation groups meet for two hours, where one hour is dedicated to the theoretical aspects of Sant Mat through readings or a video lecture by the Master. The other hour is dedicated to the practice of Sant Mat, the meditation on inner light and sound. Attendance at Meditation groups is…

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