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Upcoming Events › Meditation & Yoga

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June 2018

Iyengar Yoga

June 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
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Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

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July 2018

Know Thyself as Soul

July 1 @ 12:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day 1 of the month, repeating indefinitely

Curtis Hall, 2791 24th Street
Sacramento, CA 95818 United States
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Meditation groups provide new meditators a wonderful opportunity to meditate along with others who have already found the benefits of the meditation and to find community in its practice. The meditation groups meet for two hours, where one hour is dedicated to the theoretical aspects of Sant Mat through readings or a video lecture by the Master. The other hour is dedicated to the practice of Sant Mat, the meditation on inner light and sound. Attendance at Meditation groups is…

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August 2018

Yoga Nidra Teacher Training

August 22 @ 8:00 am - 4:00 pm
Room 9, 2791 24th Street
Sacramento, CA 95818 United States
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30 hour CCA Yoga Nidra teacher training intensive - August 22-25 at Sierra 2! Ideal for nurses, yoga teachers, healthcare professionals, therapists, energy healers, trauma specialists, or anyone seeking to facilitate healing and recuse stress with mindful practice. What you can expect to receive from this training: Certificate from the California College of Ayurveda (CCA) to provide public and private sessions with CEU/C available Review scientific research to support benefits of Yoga Nidra Learn to teach Yoga Nidra to heal…

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