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Upcoming Events › Senior Center

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December 2017

Mahjong

December 11 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Start each week with a leisurely game of mahjong at the Senior Center. Fresh coffee with the fix-in's available. Mahjong, a tile-based game originating from China, is similar to the Western card game Rummy. It's a game of skill, strategy, and calculation and involves a degree of chance. Players usually meet around 9:30am to start their games, which conclude around 12 noon. On the 2nd Mondays of each month, games end early at 11:30 a.m. This activity is free; donations are…

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Tai Chi

December 11 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, while deep breathing and standing meditation refocus consciousness and restore energy and physical balance. Wellness Program: $10/ Drop-in $35/ 5-Class Punch Card $60/ 10-Class Punch Card Purchase cards prior to class in Sierra 2 Center office. Pay drop-in fees to instructor.

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Book Club

December 11 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every month that begins at 11:30am on day Second of the month, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

The Sierra 2 Senior Center Book Club is for anyone interested in good books and good conversation. We meet to discuss the book on the second Monday of each month. Book club participants read the book of the month prior to each meeting. Current Reading Schedule: August 14: Being Mortal by Atul Gawande September 11: The Underground Railroad by Colson Whitehead October 9: Not My Father's Son by Alan Cumming November 13: Hillbilly Elegy by JD Vance December 11: Homegoing by Yaa Gyasi…

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Book Club

December 11 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every month that begins at 11:30am on day Second of the month, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

The Sierra 2 Senior Center Book Club is for anyone interested in good books and good conversation. We meet to discuss the book on the second Monday of each month. Book club participants read the book of the month prior to each meeting. Current Reading Schedule: March 13: The Burgess Boys by Elizabeth Strout April 10: The Monuments Men by Robert M. Edsel

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My Story Project

December 11 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Tuesday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Monday & Tuesdays (except the Third Monday & Tuesday of each month) In the "My Story Project” a skilled team of senior volunteers helps other seniors create DVD's containing their memories, stories and photos. This project was started in 2011 with a grant and has helped 50+ seniors complete videos. Taping takes place in the Senior Center. Senior volunteers receive on-going training in digital video, computer technologies, and coaching other seniors to organize the material they wish to include on…

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Fall Prevention: Flex, Stretch and Balance

$20 - $35
December 12 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Movements to guide you through proper body alignment, balance and breathing. Low impact class. Wear comfortable clothing and tennis shoes. Exercises are both seated and standing. Fees: 4 classes: $20 8 classes: $35 Tuesday's class is in Room 12; Thursday's in Room 9. Questions? Call Instructor Pat Shaw at (916) 956-0136

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Pilates with Lauren

December 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Friday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
+ Google Map

Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer.

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Pilates with Lauren

December 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating indefinitely

An event every week that begins at 10:30am on Friday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
+ Google Map

Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer. Wellness Program: $10/ Drop-in $35/ 5-Class Punch Card $60/ 10-Class Punch Card Purchase cards prior to class in the Sierra 2 Center office. Pay drop-in…

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Everyone Can Drum: Beginning Drumming

December 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Join Olivia Yasmin James, from Fenix African Drum and Dance, to share some rhythm and fun! No experience needed. Bring your own drum or use theirs. Fees: $7/class; $25/month Pay instructor at start of class.

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Everyone Can Drum: Beginning Drumming

December 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

Studio 1, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Join Olivia Yasmin James, from Fenix African Drum and Dance, to share some rhythm and fun! No experience needed. Bring your own drum or use theirs. Fees: $7/class; $25/month Pay instructor at start of class.

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Healthy Back

December 12 @ 5:00 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating indefinitely

Room 9, 2791 24th Street
Sacramento, CA 95818 United States
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A Healthy and Flexible Spine Equals a Healthy Body! This new class is for anyone wanting to keep their spine healthy, recover from chronic back pain or injury and avoid future pain. Using yoga-inspired stretches, this class will help strengthen core muscles, increase flexibility, improve your posture, and relax the muscles around the spine. Healthy Back is suitable for most fitness levels. Wear loose, comfortable clothing. A mat and thick towel is needed. Instructor Pat Shaw also teaches Fall Prevention…

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Gentle Yoga

December 13 @ 10:00 am - 11:15 am
|Recurring Event (See all)
Every Wednesday
Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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A yoga class structured around rejuvenating and healing the body. Yoga props such as blankets, blocks, bolsters, chairs and straps are used for safe practice and to allow the body to fully achieve positions comfortably. Movements are slow paced and focused on stretching all muscle groups to release stress and tension. Floor work is optional. Fees: $10/Drop-Ins; $30/4-classes; $60/8-classes

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