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February 2018

Life History Writing

February 21 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Share and write stories about life experiences! The purpose of this class is to write stories. This group meets each week to read stories written that have been at home. During the meetings, members will get a chance to give feedback on stories and receive comments on their own work. Facilitators Joe and Bubbles Miguel have ground rules to ensure a safe and supportive reading atmosphere.

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Fitness Walking

February 22 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Thursday, repeating indefinitely

Pole rental: $5, Purchase poles: $60 Walking is FREE Meets in the main parking lot by the basketball courts NOTE: Group does not meet on rainy days. This group meets every Thursday morning for a fast-paced spin around the beautiful neighborhood of Curtis Park. All fitness levels are welcome. Walking is great for your heart and your back, and spending time outdoors is beneficial to your mental wellness! Some walkers reach for walking poles to increase the intensity of the walk.…

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Tai Chi

February 22 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00am on Thursday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Thursday Tai Chi classes are intended for all levels and meets in Room 12. Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, while deep breathing and standing meditation refocus consciousness and restore energy and physical balance. This class is part of the Sierra 2 Senior Center. Learn more about senior…

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Fall Prevention: Flex, Stretch and Balance

$20 - $35
February 22 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Movements to guide you through proper body alignment, balance and breathing. Low impact class. Wear comfortable clothing and tennis shoes. Exercises are both seated and standing. This is a Senior Center Class. Fees: 4 classes: $20 8 classes: $35 Please pay the instructor directly (unless using a credit card-- visit the main office.) Tuesday's class is in Room 12; Thursday's in Room 9. Questions? Call Instructor Pat Shaw at (916) 956-0136

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Fun Bridge

February 22 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Fun bridge is a popular activity--- great for those with some bridge experience. Donations for always appreciated.

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Pilates with Lauren

February 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Tuesday and Friday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
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Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer. Learn more about Lauren & her Pilates background here. This class is part of the Sierra 2 Senior Center. Learn more about senior classes here. Wellness…

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Open Art Studio

February 23 @ 12:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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One part craft, one part companionship! Bring in your current art or craft project to work on while socializing. Projects that participants are working on include painting, knitting, quilting, embroidery, ceramics and jewelry.

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Potluck

February 23 @ 12:00 pm - 2:00 pm
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An event every month that begins at 12:00pm on day Last of the month, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
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Breaking bread with friends and acquaintances is true community! Each month there is a different theme, but the delicious food, fun games and great conversation remain the same. Please bring whatever you can afford, whether its an entree, side dish or napkins. Potlucks usually take place in either Room 12 (the Senior Center) or Room 10.   

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Pinochle

February 23 @ 12:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Relax Fridays with a game of Pinochle, a trick-taking card game for 2-4 players. This activity is free; donations are always appreciated.

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Mahjong

February 26 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Start each week with a leisurely game of mahjong at the Senior Center. Fresh coffee with the fix-in's available. Mahjong, a tile-based game originating from China, is similar to the Western card game Rummy. It's a game of skill, strategy, and calculation and involves a degree of chance. Players usually meet around 9:30am to start their games, which conclude around 12 noon. On the 2nd Mondays of each month, games end early at 11:30 a.m. This activity is free; donations are…

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Tai Chi

February 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Studio 3, 2791 24th Street
sacramento, CA 95818 United States
+ Google Map

Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, while deep breathing and standing meditation refocus consciousness and restore energy and physical balance. Monday's Tai Chi classes are intended for Beginners and meets in Room 12. Intermediate classes are offered right after the beginning one at 11am. This class is part…

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My Story Project

February 26 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Tuesday, repeating indefinitely

Room 12, 2791 24th Street
Sacramento, CA 95818 United States
+ Google Map

Monday & Tuesdays (except the Third Monday & Tuesday of each month) In the "My Story Project” a skilled team of senior volunteers helps other seniors create DVD's containing their memories, stories and photos. This project was started in 2011 with a grant and has helped 50+ seniors complete videos. Taping takes place in the Senior Center. Senior volunteers receive on-going training in digital video, computer technologies, and coaching other seniors to organize the material they wish to include on…

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