Senior Center Events & Activities

Upcoming Events

Activities and classes are free or fee-based where noted. View Senior activities below or download our monthly calendar. For more information on any of these activities or events, call the Senior Center office at (916) 455-6339.

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Pilates with Lauren

March 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Tuesday and Friday, repeating indefinitely

Instructor Lauren will teach the basics of proper posture and form, as you ease into beginning mat Pilates exercises. This class is safe, low-impact and great for just about every fitness level! Pilates has been proven to strengthen the core, boost balance, and improve posture! Lauren Lange is a BASI-certified Pilates instructor and dance teacher/ choreographer. Learn more about Lauren & her Pilates background here. This class is part of the Sierra 2 Senior Center. Learn more about senior classes here. Wellness…

Open Art Studio

March 23 @ 12:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

One part craft, one part companionship! Bring in your current art or craft project to work on while socializing. Projects that participants are working on include painting, knitting, quilting, embroidery, ceramics and jewelry.


March 23 @ 12:30 pm - 3:00 pm
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An event every week that begins at 12:30pm on Friday, repeating indefinitely

Relax Fridays with a game of Pinochle, a trick-taking card game for 2-4 players. This activity is free; donations are always appreciated.


March 26 @ 9:30 am - 12:00 pm
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An event every week that begins at 9:30am on Monday, repeating indefinitely

Start each week with a leisurely game of mahjong at the Senior Center. Fresh coffee with the fix-in's available. Mahjong, a tile-based game originating from China, is similar to the Western card game Rummy. It's a game of skill, strategy, and calculation and involves a degree of chance. Players usually meet around 9:30am to start their games, which conclude around 12 noon. On the 2nd Mondays of each month, games end early at 11:30 a.m. This activity is free; donations are…

Tai Chi

March 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Boost your balance and prevent falls by practicing the ancient Chinese form of exercise, Tai Chi, with instructor Michael Shane. This low-impact practice works to focus the mind on slow movement to reduce stress and produce mental calm, while deep breathing and standing meditation refocus consciousness and restore energy and physical balance. Monday's Tai Chi classes are intended for Beginners and meets in Room 12. Intermediate classes are offered right after the beginning one at 11am. This class is part…

My Story Project

March 26 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Tuesday, repeating indefinitely

Monday & Tuesdays (except the Third Monday & Tuesday of each month) In the "My Story Project” a skilled team of senior volunteers helps other seniors create DVD's containing their memories, stories and photos. This project was started in 2011 with a grant and has helped 50+ seniors complete videos. Taping takes place in the Senior Center. Senior volunteers receive on-going training in digital video, computer technologies, and coaching other seniors to organize the material they wish to include on…

Yoga + You

March 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Stretch your body and your mind! Find your inner potential through controlled breathing and asanas, or yoga postures. Yogini Heera invites you to learn techniques of self-healing & being more mindful through controlled breathing, yoga postures, short guided meditation & relaxation. This class is suitable for all fitness levels. Instructor Heera Kulkarni is a certified yoga instructor from the International Sivananda Yoga Vedanta Center in India. She is a Yoga Shiromani, which mean the jewel of the crown of yoga.…

Fall Prevention: Flex, Stretch and Balance

March 27 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating indefinitely

Movements to guide you through proper body alignment, balance and breathing. Low impact class. Wear comfortable clothing and tennis shoes. Exercises are both seated and standing. This is a Senior Center Class. Fees: 4 classes: $20 8 classes: $35 Please pay the instructor directly (unless using a credit card-- visit the main office.) Tuesday's class is in Room 12; Thursday's in Room 11. Questions? Call Instructor Pat Shaw at (916) 956-0136

Everyone Can Drum: Beginning Drumming

March 27 @ 1:00 pm - 2:00 pm
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An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

Join Olivia Yasmin James, from Fenix African Drum and Dance, to share some rhythm and fun! No experience needed. Bring your own drum or use theirs. Fees: $7/class; $25/month Pay instructor at start of class.

Gentle Yoga

March 28 @ 10:00 am - 11:15 am
|Recurring Event (See all)
Every Wednesday

A yoga class structured around rejuvenating and healing the body. Yoga props such as blankets, blocks, bolsters, chairs and straps are used for safe practice and to allow the body to fully achieve positions comfortably. Movements are slow paced and focused on stretching all muscle groups to release stress and tension. Floor work is optional. This is a Senior Center class, designed for older adults, and takes place in Room 12. Fees: $10/Drop-Ins; $30/4-classes; $60/8-classes Please pay the instructor directly unless…

Life History Writing

March 28 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Share and write stories about life experiences! The purpose of this class is to write stories. This group meets each week to read stories written that have been at home. During the meetings, members will get a chance to give feedback on stories and receive comments on their own work. Facilitators Joe and Bubbles Miguel have ground rules to ensure a safe and supportive reading atmosphere.

Fitness Walking

March 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

Pole rental: $5, Purchase poles: $60 Walking is FREE Meets in the main parking lot by the basketball courts NOTE: Group does not meet on rainy days. This group meets every Thursday morning for a fast-paced spin around the beautiful neighborhood of Curtis Park. All fitness levels are welcome. Walking is great for your heart and your back, and spending time outdoors is beneficial to your mental wellness! Some walkers reach for walking poles to increase the intensity of the walk.…

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